我想我們要承認，學習愛我們自己沒有比找到一個愛自己的容易
I think we must admit that learning to love ourselves is not easier than finding one who loves us.
接受我們自己沒有比接受他人來得簡單
Accepting ourselves is not simpler than accepting others.
企圖改變我們自己或是面對真實的自己，需要的是很多很多的勇氣
To attempt ourselves or face the real self, great bravery be needed.
經過那些無動於衷的日子、眼淚和深呼吸，才能提起這樣的勇氣。
In order to rise up the bravery, we have been through those dull days with tears and try to deep breathe many times.
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